Most consumers have no idea how these large processed food companies control so much of all the food we buy with the idea that we are getting the best nutritious food available. This is another great reason to buy local from your producers and from local growers and farms like City Farm in Montrose, CO. The products they sell all have the attractive words like organic, nature, natural and honest. Always remember this simple rule, if the product you pick up at the grocery store has a TV commercial don’t buy it. It’s that simple.